Why Do Festivals Make Us Both Sleepy And Tired?

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If you are someone that enjoys going to festivals, you are likely well aware of how tired they can make you. There are plenty of different reasons festivals make us tired. Below, we will be going over a few of the main reasons we get so tired from festivals.

Reasons We Get Tired:

Heat

One of the main reasons we get so tired from going to festivals would have to be due to the excess heat. A lot of festivals are going to happen over the summer months. As a result, they put us in extreme temperatures for longer periods of time. The more you are exposed to heat, the more tired you are going to end up getting. You are much more likely to get excessively tired from very hot temperatures because it is going to cause dehydration and drowsiness. This is the main reason a lot of people generally get tired during and after festivals. The entire festival is usually hosted throughout a hot summer day which can really take a toll on your body.

All-Day Events

Another big reason a lot of people end up getting tired of going to festivals has to do with the fact that they are all-day events. These festivals are typically spanning an entire day which makes it very tiresome to partake in. If you are going to be heading out to a festival, you can expect the entire event to take a long time because they are going to be all day events.

Standing

Another reason you are likely to get tired from a festival has to do with the fact that it incorporates a lot of standing. Because these events are typically standing room only or because a lot of people end up getting cheaper tickets that involve a lot of standing, you are likely to get much more tired from a festival than a typical concert. Having to stand for such long periods of time is likely to cause you to expend much more energy than you normally would have to at a traditional concert.

Overall, there are plenty of reasons festivals wear us out. Being out in the sun all day and having to deal with dehydration and extreme temperatures can really take a toll on your body and mind. Along with this, these festivals typically take an entire day which is much more likely to wear you out than a typical concert that only spans a few hours. If you are going to be heading out to a festival, you are going to want to be sure to bring a good amount of water along with you for proper hydration and you might want to drink a cup of coffee prior to going. That way, you will be able to sustain a good amount of energy throughout the entire festival. You should plan on getting very tired throughout the festival due to the amount of physical energy you are going to have to expend throughout the entire event.

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